CHEERLEADING

Head Coach: Kaylee Silveira
ksilveira@freelake.org 
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 What you need to know:

Tryouts:

June 19th, 20th, and 21st from 1:00 - 3.030 pm in ARHS gymnasium

 Season / Meeting Times:
  • August 22rd - November 28th: Football season ONLY
  • Practice twice a week - during the evenings
  • Games are mostly Friday nights
 How to sign up:

Online Athletic Registration - August 1st

CROSS COUNTRY

Boys Coach: Jeff Gallant
jgallant@freelake.org
 
Girls Coach: Dan Rutledge
drutledge@freelake.org
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 What you need to know:
  • It's FUN
  • Race 3.1 miles / 5ks
  • No tryouts
 Season / Meeting Times:
How to sign up:

Online Athletic Registration - August 1st

 

 

FIELD HOCKEY

Head Coach: Cindy Cuthbertson
cindyluc@comcast.net
 

Asst. Coach: TBA

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 What you need to know:

First practice starts August 22nd.

Summer Strength and Conditioning Program starts July 8th.

 Season / Meeting Times:
 How to sign up:

Online Athletic Registration - August 1st

FOOTBALL

Head Coach: Zane Fyfe
zfyfe@freelake.org 
 

Asst. Coaches:

Andrew Amaral
William O'Connell
Thomas Johnson
Jeremy Mare
Christopher Britland
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 What you need to know:

First practice starts August 16th.

Summer Strength and Conditioning Program starts July 8th.

 Season / Meeting Times:
 How to sign up:

Online Athletic Registration - August 1st

 

GOLF

Head Coach: Daniel Rose
drosey5@yahoo.com
 
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 What you need to know:

First practice starts August 22nd.

Summer Strength and Conditioning Program starts July 8th.

 Season / Meeting Times:
 How to sign up:

Online Athletic Registration - August 1st

 

 

 

 

 

SOCCER

Boys Head Coach: Thomas Couet
tcouet@freelake.org
Asst. Coach: Brian Guillotte
 
Girls Head Coach: Robin Ireland
rireland@freelake.org
Asst. Coach: Nicole Graf
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 What you need to know:

First practice starts Aug. 22nd.

Summer Strength and Conditioning Program starts July 8th.

 Season / Meeting Times:
 How to sign up:

Online Athletic Registration - August 1st

 

 

VOLLEYBALL

Head Coach: Megan Giammalvo
jcabucio@freelake.org 
 

Asst. Coaches:

Connor Cowley
TBD
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 What you need to know:

First practice startsAug. 22nd.

Summer Strength and Conditioning Program starts July 8th.

 Season / Meeting Times:
 How to sign up:

Online Athletic Registration - August 1st