Apponequet Regional High School
Lunch Menu
March
Nutrition and Value
As in years past, the food service provides a meal card that consists of 10 healthy lunches. The cost is $2 per lunch or $20 per card. The purchase of the card insures a balanced lunch at a reasonable price. The following are examples of what may be purchased with the lunch card: The main meal of the day which may include potato, vegetable, a roll, fruit and milk or juice. On occasion pasta with sauce or meatballs as a second main meal is available. Other choices are pizza, chicken burger, cheeseburger, a bowl of chili with salad, fruit and milk or juice. Selected salads such as tuna salad, chicken salad and turkey salad, including fruit, a roll, milk or juice. Cold sandwiches that can be purchased on the lunch card include ham and cheese, sliced turkey, tuna salad and bologna and cheese. These include salad, fruit and milk or juice.
The lunch card may not be used for snacks, chips, cookies, ice cream or drinks other than milk or juice.
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Alternatives Served Daily All Milk Prices are $.45 a la carte Lunch Card Program Cards may be purchased daily at the end of each lunch in the cafeteria. Each card is good for 1) Daily school lunch or pasta bar Payment by check: Name and homeroom in Memo area. Checks are to be made out to FLRSD
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| 3 Rib-E-Que Sandwich with salad, potato puffs, fruit and milk or juice | 4 No Food Served |
5 Macaroni & Cheese, vegetable or tossed salad, fruit and milk or juice |
6 Baked Chicken Dinner with potato, vegetable, fruit and milk or juice
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7 Chicken Fajita with all the trimmings, fruit and milk or juice.
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10 Grilled Cheese and Bacon Sandwich, soup, fruit, and milk or juice
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11 Meatball or Sausage Sub with salad, fruit, and milk or juice | 12 American Chop Suey with garlic bread, salad, fruit and milk or juice
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13 Junior Turkey Club Sandwich with chips, fresh fruit, milk or juice | 14 Soft-Shell Taco with all the trimmings, fruit, and milk or juice
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17 Buffalo Chicken Sandwich with vegetable or soup, fruit and milk or juice |
18 Pasta with meat sauce, garlic bread, salad, fruit and milk or juice |
19 Roast Turkey Dinner with potato, vegetable, roll, fruit and milk or juice. |
20 Steak and Cheese Sub with onions and peppers, fruit and milk or juice |
21 No Food Served |
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| 24 Chicken Nuggets with potato, vegetable, fruit and milk or juice | 25 Chicken Parmesan Dinner over pasta with vegetable, fruit and milk or juice | 26 Shepherds Pie with gravy, fruit, roll, fresh fruit, and milk or juice
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27 Three-Alarm chili with chips, salad, fruit and milk or juice
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28 Pizza Deluxe with vegetable or salad, fruit and milk or juice
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31 Spicey Chicken Rings with puffs, vegetable, fruit and milk or juice
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